We help individuals and teams develop emotional intelligence through personalized coaching, practical strategies, and real-world tools. Our services focus on building self-awareness, improving emotional regulation, strengthening communication, and fostering deeper relationships—at work and in life. Whether you're navigating stress, leadership challenges, or personal growth, we guide you toward lasting emotional mastery.
We guide clients through deep, reflective coaching to help them uncover who they truly are—beyond roles, expectations, or past experiences. Through one-on-one sessions and proven frameworks, we support identity discovery, values alignment, and personal reinvention so clients can live with purpose, clarity, and confidence.
Our Identity Renewal services are designed to help individuals reconnect with their true selves after major life transitions, burnout, or periods of feeling lost. Through personalized coaching, we help you shed outdated roles, limiting beliefs, and emotional blocks that no longer serve you. Together, we rebuild a stronger, more authentic identity—grounded in your values, aligned with your purpose, and ready for your next chapter. This journey includes mindset work, emotional healing, clarity exercises, and tools for self-definition—empowering you to move forward with confidence and direction.
We offer holistic stress reduction services that help clients regain balance, clarity, and calm in their daily lives. Using evidence-based tools like guided breathwork, mindfulness practices, nervous system regulation techniques, and emotional awareness coaching, we tailor each session to your specific needs. Whether you're managing chronic stress, anxiety, or burnout, our approach supports long-term resilience—not just quick relief.
To help clients deepen their self-awareness, we use a blend of reflective and practical tools including emotional mapping, values clarification exercises, journaling prompts, guided self-inquiry, mindfulness techniques, and real-time behavior feedback. These tools empower individuals to understand their thoughts, emotions, patterns, and triggers—leading to more intentional choices and greater personal alignment.
We help clients build healthy self-esteem by uncovering limiting beliefs, strengthening self-worth, and reinforcing inner confidence. Through personalized coaching, mindset reprogramming, and confidence-building exercises, we guide clients to embrace their value, set boundaries, and show up authentically in every area of life.
We help clients overcome public speaking anxiety by building confidence, improving delivery, and shifting mindset. Using proven tools like breathing techniques, speech structuring, mindset coaching, and real-time practice, we turn fear into clarity—so clients can speak with calm, clarity, and impact in any setting.
We guide clients in developing the emotional discipline to detach from internal negativity and impulsive reactions. Through mindfulness training, emotional regulation techniques, and cognitive reframing, we help individuals recognize their triggers, pause before reacting, and choose thoughtful, healthy responses. This work builds long-term self-control, improves relationships, and supports decisions aligned with their values—not their emotions.
We help clients develop healthy assertiveness by teaching clear communication, boundary-setting, and confident self-expression. Through guided role-play, mindset coaching, and practical tools, clients learn to speak up without guilt, stand firm without aggression, and advocate for their needs—fueling personal growth, stronger relationships, and greater self-respect.
We equip clients with practical tools to recognize, manage, and avoid emotional triggers before they lead to overwhelm or reactive behavior. Through self-awareness training, grounding techniques, boundary strategies, and nervous system regulation, clients learn how to stay in control, reduce emotional flare-ups, and navigate triggering situations with confidence and clarity.
We help clients heal and rebuild broken relationships with friends, family, partners, and colleagues using a blend of empathy-based communication, conflict resolution strategies, emotional accountability exercises, and forgiveness work. Our approach fosters honest dialogue, mutual understanding, and renewed trust—laying the foundation for healthier, more connected relationships.
We train coaches to identify the hidden root causes that block their clients' growth, success, and transformation. Using trauma-informed practices, deep listening, mindset mapping, and behavioral pattern analysis, we equip coaches to uncover emotional, mental, and situational barriers. This empowers them to guide clients toward lasting change, aligned goals, and the fulfilling life they truly desire.
We help clients overcome addiction by identifying deep-rooted emotional, psychological, and generational causes. Using trauma-informed coaching, nervous system regulation, mindset rewiring, and epigenetic restoration techniques, we guide individuals through the process of healing inherited patterns. Our holistic method supports long-term sobriety, emotional clarity, and a restored sense of identity and control.
Embark on Your Journey of Self-Discovery and Authentic Living with Mirian Hobbs. Are you ready to unearth the roots of your struggles and blossom into the extraordinary life you deserve? With Mirian Hobbs, you're not just stepping onto a path of self-discovery; you're embracing a transformative exp